Bee pollen contains almost all of the nutrients required by the human body to thrive. It's wonderful for allergy relief and is rich in vitamins, minerals, proteins, lipids and fatty acids, enzymes, carotenoids and bioflavonoids. Many claim that bee pollen is an antibacterial, antifungal and antiviral agent that strengthens the capillaries, reduces inflammation, stimulates the immune system and lowers cholesterol levels naturally. In fact, bee pollen contains more protein than any animal source and more amino acids than equal weight of eggs or beef . . . and those are just some of the top bee pollen benefits.